Dr. Kushner's Personality Type Diet Promises to Help Those Needing to Lose 25 or More Pounds -- Take the Free Test on Diet.Com

According to Dr.Robert Kushner. "Trying to lose weight without knowing your diet personality is like treating hypertension without having first checked your blood pressure."

So Diet.Com will let anyone take free their new Diet Personality Assessment Test.  The test is only 70 questions and takes a few minutes to complete. But the results can make the difference between losing twenty or more pounds or staying the weight you are right now!

       Your result will show which one of 21 different Diet Personality Types you belong and based on that, will provide you a food plan and support to help you realize your weight-losss goals. Find out whether you are have eating patternes like The Nighttime Nibbler which is someone who eats little during the day but they're ravenous at night. Perhaps you have exercise patterns like The All or Nothing Doer which is someone who alternates between working out excessively and being completely sedentary.

Diet.Com's comprehensive program provides:

	Eating strategies make it easy to eat right, without giving up your favorite food.
	Exercise strategies help you build an activity routine that works for you.
	Coping strategies give you the emotional tools for long-term weight loss success.

These weight loss strategies are currently being practiced at Dr. Kushner's pilot program at Northwestern Memorial Hospital's  Wellness Institute with amazing results.

 

Diet.com also offers a sophisticated support network based on social networking. They have found that the depth of human emotion and feelings involved in weight-loss and how important it is for people with weight problems to find the support they need. Diet.com's support network goes beyond bulletin boards or chat rooms by encouraging users to invite family and friends to become cheerleaders of their efforts. Members can also find online buddies with similar personality/diet patterns (i.e., with similar challenges) to become online support buddies so that they can share their challenges and form a strong community of support. They also facilitate users to search for other local dieters to form local support groups to meet offline in face to face settings.

So the process begins with the free test which you can begin by clicking this link.