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Just like your body, your brain needs the right care to function at peak performance. That includes the right kind of exercise program.
Scientific research conducted in the last few years shows that we can improve the health and function of our brains with the right mental workouts. But just like exercising your body, brain training occurs more rapidly when you are having fun and enjoying the process. That is why web-based brain training games have seen a recent surge of interest.Lumosity is fast becoming the most popular online brain-training gym on the web. PC Magazine named it one of the top 100 undiscovered sites on the web. Carol Mangis who reviewed the site said:
It's not the first "brain-training" site we've encountered, but it may be the most scientific. Sign up for a free trial and play games that have been lab-tested and shown to improve memory, attention, processing speed, and cognitive control. The games, such as Bird Watching and Monster Garden, are surprisingly fun, and it's also amusing to track your progress . . .
Lumiosity feature a series of engaging online brain games and exercises designed to keep your brain fit and your memory sharp:
The site features guided brain training regimens to get a complete and balanced mental workout. You can also take charge of your brain training with access to an entire library of targeted brain exercises.
A complete brain workout takes 10 to 15 minutes per day. If you don't want to do the entire workout, choose what you want to do now, and what to save for later. You can train your brain from any computer connected to the Internet.
You also get extensive feedback and performance tracking including charts track your improvement in each brain exercise and summary statistics allow you to interpret your ability in each mental area.
Lumosity's sophisticated game engine uses a proprietary adaptive difficulty algorithms make Lumosity appropriate for users of all age groups. Brain games and exercises adapt to your skill level as you improve.
At this point you might be saying, sounds like a lot of fun but what is it good for? In scientific studies, Lumosity users have experienced:
