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The Only The Only Two Secrets to Motivating Yourself You’ll Ever Need -- ZenHabits

Link for this Post: Only The Only Two Secrets to Motivating Yourself You’ll Ever Need -- ZenHabits

Welcome to the new decade. The lethargy of the Holidays still hovers but its time to get to work.

If there ever was a time for recipe for motivation, this is it! Fortunately one is provided by

Sure, there are numerous tips that can help, numerous tactics and strategies I’ve used with success.

 But it really all boils down to two things. And those two things are so deceptively simple that you might decide to stop reading after I name them: 1) make things enjoyable and 2) use positive public pressure. But read on for more on how to use those two things to motivate yourself for any goal

To find out how to make these two motivation tips work, visit ZenHabits at the link at the hop of this post.

IQ Lift offers to Boost Your IQ, Increase Your Intelligence and Improve Your Brain's Functioning

Link for this Post: Give Your IQ a Lift

IQ Lift features of team of UK researchers offering a variety of scientifically based tools and technologies for improving intelligence ans its attributes. among these are:

• A free software program for increasing fluid intelligence
• Several well regarding online IQ tests offered at no charge
• The latest scientific knowledge in the burgeoning field of brain fitness

The site introduces itself this way:

10 Effective Stress Busters

Link for this Post:10 Stress Busters

With economy still feeling the pangs of recession many of us are owrking harder than we ever did and finding it still frusting to achieve what we are after. The combination of hard work and frustation is a perferct forumal for stress.

While feeling some of this stress myself, I found this great list of 10 concepts and techniques on the well regarded World of Psychology website. features a great list of 10 "stress busters" by Therese J. Borchara Here what she has to say about them:

Stress is like dark chocolate. A little of it won’t kill you. In fact, small blocks here and there can be good for you, or at least give you a reason to get out of bed in the morning. But chronic and severe stress can damage your body and mind, blocking the fluid communication to and from most organs–especially in the hypothalamic-pituitary-adrenal (HPA) axis and in the limbic system, the brain’s emotional center. Believe me, you want these two systems running as smoothly as possible, with low levels of the delinquent stress hormones in your bloodstream. Which is why I always keep some stress busters handy.

Teresa gives here 10 favorite stress busters which you can read by visiting the link at the top of this post.

Pioneering Silva Course Choose Success Now Available as a Download

Link for this Post: Download the Silva Choose Success Course!

Why do some people almost always attain good health, success and personal breakthroughs even in less-than-ideal circumstances while the rest of us cannot?

Dr. Jose Silva started researching that question in the middle of the last century. After more than twenty years of studying hypnosis, mediation and psychology:

Silva found that 90% of the world's population were governed by the left hemisphere of their brain, limiting them to only using only logical, intellectual, objective means of problem resolution. Silva believed that by training people to think with both the right brain hemisphere as well as their left they could access a deeper wisdom within them.

In order to help people find a way to access both hemispheres of their brain, Dr. Silva in 1966, developed the Silva Method.

The techniques taught in the Silva Mind Training are designed to help you learn to use more of your brain and elevate the creative powers of your mind through the use of visualization, imagination, positive thinking and meditation.

The method consists of guided exercises that allow you to learn to enter a relaxed alpha state where you are impressed with tools and techniques that can be applied to improve all areas of your life.

With practice, you become more in tune with your inner self, enhance your ability to use both brain hemispheres, and learn to use your higher consciousness to access information for problem solving. Each exercise leads you to greater awareness, an increased ability to solve everyday problems, gain a better perspective of your life, and greater success in manifesting your desires.

By using the basic building blocks  of what Jose Silva taughts --  Desire, Belief, and Expectancy, you can achieve personal greatness.

Since the Silva course began to be taught, it has gained a fantastic reputation, Over one million people have attended his training method and his books have sold millions of copies.

Silva continued to develop the Silva techniques and introduced the Silva Choose Success course shortly before he a passed away in 1999. He considered the course -- which he published on 12 CDs to be his greatest achievement.

Silva had always been ahead of his time. He was training people in meditation, self-hypnosis and creative visualization before these terms were embedded in public consciousness.

You've heard of affirmations, goal setting seminars, positive visualizations and meditation. Hundreds of programs offer these (many of them borrowed from Silva's work).

Now you can download the entire 12 CDs and use them instantly.